Preparing for Treatment
(prehabilitation)
Prehabilitation means getting ready for treatment before it starts. This can mean preparing yourself physically and mentally for the treatment, as well as thinking about extra support you might need during and after the treatment.
Treatment can be difficult, with side effects that may go beyond the course of your treatment. It’s a good idea to get your body into the best shape possible to cope with treatment and help you feel even better after you’ve finished. Focussing on looking after yourself before treatment can also help you feel a sense of control over your health.
Sometimes, you might not have much notice before your treatment starts, or you might find making these changes overwhelming. Just do what you can and be kind to yourself.