Skip to content
The UK charity for WM & LPL
– a rare type of blood cancer
About
News
Healthcare Professionals
Events
Sign-up
About
News
Healthcare Professionals
Events
Sign-up
Donate
About WM & LPL
What is WM?
Understanding WM
What is LPL?
Symptoms of WM
Related Conditions
Diagnosing WM
How is WM diagnosed?
Newly Diagnosed with WM
After Diagnosis
Understanding Blood Tests
Treatment
Types of WM Treatment
Preparing for treatment
Response to treatment
When WM treatment comes to an end
Active Monitoring
Active Monitoring Checklist
Coping With anxiety
When WM comes back
Get support for WM
Speak to a WM Nurse
Find a Support Group
Living well with WM
Diet & WM
Mental health and WM
Vaccinations & WM
Working with WM
Exercise with WM
Events
Patient Summits
WMUK Buddy Service
Covid19 & WM
WMUK Resources
Webinars
Patient Stories
Fact Sheets
MyWM App
Support for Family & Friends
How to talk to someone about WM
Providing Practical Help
Looking After Yourself
Support for Carers
Clinical Trials Hub
About clinical trials for WM
Find clinical trials for WM
Support our Work
Donate
Fundraise
Walk for Waldenstrom’s
Wheels for Waldenstrom’s
Do your Own Thing
About WMUK
News
Health Care Professionals
Events
Newsletter Sign up
Search
Support Line:
0300 373 8500
About WM
What is WM?
Understanding WM
What is LPL?
Symptoms of WM
Related Conditions
Diagnosing WM
How is WM diagnosed?
Newly Diagnosed with WM
After Diagnosis
Understanding Blood Tests
Treatment
Types of WM Treatment
Preparing for treatment
Response to treatment
When WM treatment comes to an end
Active Monitoring
Active Monitoring Checklist
Coping With anxiety
When WM comes back
Get support for WM
Speak to a WM Nurse
Find a Support Group
Living well with WM
Diet & WM
Mental health and WM
Vaccinations & WM
Working with WM
Exercise with WM
Events
Patient Summits
WMUK Buddy Service
Covid19 & WM
WMUK Resources
Webinars
Patient Stories
Fact Sheets
MyWM App
Support for Family & Friends
How to talk to someone about WM
Providing Practical Help
Looking After Yourself
Support for Carers
Clinical Trials Hub
About clinical trials for WM
Find clinical trials for WM
Support our Work
Donate
Fundraise
Walk for Waldenstrom’s
Wheels for Waldenstrom’s
Do your Own Thing
About WM
What is WM?
Understanding WM
What is LPL?
Symptoms of WM
Related Conditions
Diagnosing WM
How is WM diagnosed?
Newly Diagnosed with WM
After Diagnosis
Understanding Blood Tests
Treatment
Types of WM Treatment
Preparing for treatment
Response to treatment
When WM treatment comes to an end
Active Monitoring
Active Monitoring Checklist
Coping With anxiety
When WM comes back
Get support for WM
Speak to a WM Nurse
Find a Support Group
Living well with WM
Diet & WM
Mental health and WM
Vaccinations & WM
Working with WM
Exercise with WM
Events
Patient Summits
WMUK Buddy Service
Covid19 & WM
WMUK Resources
Webinars
Patient Stories
Fact Sheets
MyWM App
Support for Family & Friends
How to talk to someone about WM
Providing Practical Help
Looking After Yourself
Support for Carers
Clinical Trials Hub
About clinical trials for WM
Find clinical trials for WM
Support our Work
Donate
Fundraise
Walk for Waldenstrom’s
Wheels for Waldenstrom’s
Do your Own Thing
Documents
»
5 Steps to control worrying
5 Steps to control worrying
March 15, 2024
Follow these 5 steps, from counsellor Jo Ham, to take control of your worries.
View Document
Related Documents
View All
WMUK Impact Report 2024–25
How we reached, supported and empowered more people living with WM and LPL than ever before.
More Info
non-IgM LPL Fact Sheet
Our guide for those diagnosed with LPL
More Info
WMUK Brochure
Find out all about WMUK
More Info
